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At A Time To Breathe I aim to offer an opportunity to relax and reconnect with the self. Time to listen to your body, to find your rhythm and harmony.
With Crystal Therapy, Usui, Holy Fire III, and Dragon Reiki, Reiki Drum, and the original Jikiden Reiki, guided meditations, Reflexology, and a whole host of Wellness opportunities, what
At A Time To Breathe I aim to offer an opportunity to relax and reconnect with the self. Time to listen to your body, to find your rhythm and harmony.
With Crystal Therapy, Usui, Holy Fire III, and Dragon Reiki, Reiki Drum, and the original Jikiden Reiki, guided meditations, Reflexology, and a whole host of Wellness opportunities, what better way to gently melt away stress and anxiety, tension, aches and pains, and enable restful sleep, and opportunity to pause in otherwise busy days and take time for yourself.
As with all complimentary therapies, what I offer should never take the place of conventional medicine
By employing any of the modalities of reiki and crystal therapy, meditation, sound healing and reflexology at my disposal, I can tailor make each session we have to what you need at the time. Be it guided meditation, drum reiki to feel vibrations of sound penetrating you deep to your core and flooding your energy centres with beautiful
By employing any of the modalities of reiki and crystal therapy, meditation, sound healing and reflexology at my disposal, I can tailor make each session we have to what you need at the time. Be it guided meditation, drum reiki to feel vibrations of sound penetrating you deep to your core and flooding your energy centres with beautiful Divine energy. Crystal therapy is another way of cleansing and balancing the chakras and enabling energy flow.
Our bodies so frequently manifest our stresses and anxieties physically in aches, pains, and tensions. High blood pressure, sleeplessness, migraines, restlessness. Reiki and crystal therapy is a gentle and beautiful way of harmoniously releasing such tensions, allowing the body back to its best self. Reflexology is a more hands-on approach, but still delivers a whole body experience. However alternative therapies are complimentary and in no way a replacement for conventional medicine.
As you may have seen in my blog listed below, back in March a beautiful opportunity opened up for me to work at the highly sought after Steel Serenity Hair and Beauty Lounge in Fakenham. Exclusively on Wednesday's you will find me here. Open to all customers.
While on site you can also experience a wealth of beauty and hair treatments,
As you may have seen in my blog listed below, back in March a beautiful opportunity opened up for me to work at the highly sought after Steel Serenity Hair and Beauty Lounge in Fakenham. Exclusively on Wednesday's you will find me here. Open to all customers.
While on site you can also experience a wealth of beauty and hair treatments, booked directly through www.steelserenity.co.uk. My contact listings can be found there, and some of my prices, however my website here as my most up to date packages and prices, and also my booking system.
Reiki is a very misunderstood experience. Many folks believe that you have to believe in it for it to work. This is not the case. Its as real as turning on a switch, though when that switch isn't working you need a qualified electrician to fix it. That's what reiki is like, experiencing a qualified engineer to sort your energy out.
As
Reiki is a very misunderstood experience. Many folks believe that you have to believe in it for it to work. This is not the case. Its as real as turning on a switch, though when that switch isn't working you need a qualified electrician to fix it. That's what reiki is like, experiencing a qualified engineer to sort your energy out.
As a reflexologist, I also work with the body through pressure points on your feet or hands. By manipulating them I can work with the various organs and systems of your body to facilitate further wellness and restoration. Reflexology is another wonderful medium for easing discomfort, stress, anxiety, and tensions. It isn't a "cure all", like anything its a journey. It works beautifully with Reiki, Crystal therapy, and Guided Meditations, or just as nicely on its own.
One of the beauties of reflexology is that you can have a session weekly, and is actually recommended to have frequently after the initial settle, to get the maximum benefits from this whole body experience.
The benefit of these sessions remains with you as you go about your day. Gently continuing the work we start together.
Welcome to A Time To Breathe Limited
I started my journey towards alternative therapies long time ago with crystals, back in my teens, both using them and working with them. As with many Light Workers we often find our light after an intense period of darkness, and in my 20's the doctors wanted to put me on anti depressants. That's when
Welcome to A Time To Breathe Limited
I started my journey towards alternative therapies long time ago with crystals, back in my teens, both using them and working with them. As with many Light Workers we often find our light after an intense period of darkness, and in my 20's the doctors wanted to put me on anti depressants. That's when I discovered reiki. It's like my light turned back on...my inner glow. Since then it's been a heck of a 30 year journey...
So now, here I am. Realising my calling. Holy Fire III Reiki Master/Teacher, Usui Reiki Master/Teacher, Dragon (Elemental) Reiki Master/Teacher, Jikiden Shoden and Okuden levels, Crystal therapy, and sound healing. Reflexology, and Indian Head Massage. It lifts you, nurtures you, supports you, replenishes you. Peaceful and cleansing.
In our busy lives we sometimes just need a moment to pause, regroup. The opportunity to just be. My aim is that A Time To Breathe will offer you just that. "Me time".
As a practitioner I use Reiki myself in many ways. If you've found your way here you may have stumbled over my photography baby Time To Breathe Photography, all images infused with reiki energy to help you through mediations, in case you're someone who finds meditation difficult.
I'm Natasha. Director of A Time To Breathe Ltd, certified and registered Holy Fire III Reiki Master/Teacher, Usui Reiki Master/Teacher, Dragon (Elemental) Reiki Master/Teacher, Jikiden Reiki Shoden level, drum reiki, and crystal healing practitioner and reflexologist. Contact me for further details.
With times changing as they are, and costs of everything apparently soaring, despite quality and sourcing changing, I've decided to add various bundles or packages of treatments together. For example, a beautiful package is the reiki/reflexology bundle. Where I initiate reiki energy to support your body on its wellness journey, then wake
With times changing as they are, and costs of everything apparently soaring, despite quality and sourcing changing, I've decided to add various bundles or packages of treatments together. For example, a beautiful package is the reiki/reflexology bundle. Where I initiate reiki energy to support your body on its wellness journey, then wake your body's systems to encourage healing, detoxification, cleansing, and releasing of what no longer serves you.
The reflexology bundle is also one of my favourites, as its very cost effective. It can be had in your own time, so not specific to a time frame, but when your fourth session is booked, you essentially get almost 4 sessions for 3. A saving of £40.
Also, for a limited time, and exclusive to one per new customer, I'm offering a reiki discount. £45 per hour session, which will still have the 30 minute or so consultation, but only about 25 mins of reiki. For those of you who aren't sure yet.
Existing customers, to make it fair, will also get a discount after their fourth reiki booking. After an initial consultation and reiki session booking (£95), and three subsequent reiki sessions £75, the fourth will be £35. This discount will not apply to "Limited Time Reiki offer" clients. Two full sessions need to be booked for further discounts to apply.
Contact me for more information.
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